Dependencia de teléfonos inteligentes en la calidad del sueño y desempeño académico: revisión narrativa

Smartphone dependence on sleep quality and academic performance: a narrative review

Authors

  • Etsa Robinson Tsenkush Chamik Universidad Católica de Cuenca. Cuenca, Ecuador.
  • Jennyfer Fernanda Gavilanes-Ramon Universidad Católica de Cuenca. Cuenca, Ecuador.

Abstract

This literature review highlights the increasing addiction to smartphones among young people, especially university students, and its correlation with mental and physical health issues, including impaired sleep and academic performance. Research suggests that personality traits and sleep quality are predictors of this dependency. The use of health apps and eHealth strategies is recommended to mitigate these effects, emphasizing the importance of promoting healthy habits and responsible use of mobile devices to improve health and academic success. Key words: Internet Addiction Disorder, Sleep Quality, Academic Performance, Mental Health, Sedentary Behavior.

Author Biographies

Etsa Robinson Tsenkush Chamik, Universidad Católica de Cuenca. Cuenca, Ecuador.

Hospital de Especialidades José Carrasco Arteaga. Cuenca, Ecuador.

Jennyfer Fernanda Gavilanes-Ramon , Universidad Católica de Cuenca. Cuenca, Ecuador.

Hospital de Vicente Corral Moscoso. Cuenca, Ecuador.

Downloads

Published

2024-11-30

How to Cite

Tsenkush Chamik, E. R., & Gavilanes-Ramon , J. F. (2024). Dependencia de teléfonos inteligentes en la calidad del sueño y desempeño académico: revisión narrativa: Smartphone dependence on sleep quality and academic performance: a narrative review. Peruvian Journal of Health Care and Global Health, 8(2). Retrieved from https://revista.uch.edu.pe/index.php/hgh/article/view/285

Issue

Vol. 8 No. 2 (2024): Publicación anticipada

Section

Reviews

License

Copyright (c) 2024 Etsa Robinson Tsenkush Chamik

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

Authors who publish with this journal agree to the following terms:

  • The authors will retain their copyright and will guarantee to the journal right of first publication of their work, which will simultaneously be under a Creative Commons Attribution 4.0 License that allows third parties to share the work whenever attribuying their author and first publication in this journal.
  • The Author is able to enter into separate, additional contractual arrangements for the nonexclusive distribution of the journal's published version of the Work (e.g., post it to an institutional repository or publish it in a book), as long as there is provided in the document an acknowledgement of its initial publication in this journal.
  • Authors are permitted and encouraged to post online a pre-publication manuscript (but not the Publisher’s final formatted PDF version of the Work) in institutional repositories or on their Websites prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (see The Effect of Open Access).